SPARRING
FORMS
One of the unique features of the
Hung Gar style is the sparring set. These intricately choreographed
sets pit two (or more!) fighters against each other, sometimes
with empty hands, sometimes with weapons. Through practicing
these sets, students improve their timing, accuracy, and
sense of space.
• Gung Gee Doy Da - originally
choreographed by Lam Sai
Wing
• Fu Hok Seung Ying Doy Da - originally choreographed
by Lam Cho
• Seung Tao Kwan Doy Da (see
video clip) - originally choreographed by Lam
Cho
• Ng Lung Ba Gwa Gwan Doy Da - Tan Tao Kwan Doy Da
• Darn Do Chin Cheong - originally choreographed
by Lam Cho
• Seung Do Chin Cheong - originally choreographed
by Lam Cho
• Kwan Do Doy Cheong - originally choreographed
by Lam Cho
• Seung Bei Sau Doy Cheong - originally choreographed
by Lam Cho
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